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Resolution Fitness offers expert industry advice and professional fitness equipment, for commercial and home settings.
In addition to traditional health club machines, Resolution Fitness specializes in adaptive and wheelchair accessible products.
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Unlock unparalleled power in every punch and kick with the Stroops®️ MMA Double Gun. This advanced resistance training tool is designed to enhance your combat performance through innovative resistance technology. Transform even the most basic drills into intense workouts and gain a significant edge over your opponents.
How It Works
The Double Gun includes four 48-inch Slastix, two ankle straps, two punch cuffs, and one Slastix Anchor. Attach the Slastix to the ankle straps and wrist cuffs, and connect them to an anchored object or training partner behind you. The resistance increases as you move away from the anchor, intensifying your workout. The wrist cuffs, which fit comfortably around the wrist and thumb, can be worn inside gloves, while the snug ankle straps ensure secure attachment. It’s recommended to wear a shirt during use for added comfort.
Benefits
Training with the Double Gun enhances your strength, speed, and stamina. The added resistance from the Slastix improves your punch and kick power, accelerates your takedown techniques, and strengthens both offensive and defensive movements. It also promotes better muscle activation and core engagement, leading to more effective training sessions.
Suggested Exercises
The Double Gun is versatile, offering a wide range of exercises. Add resistance to your striking drills, standups, and takedowns to make them more effective. Use it for medicine ball throws to build arm strength, and incorporate jumping exercises to enhance leg strength and vertical jump. The wrist cuffs are ideal for adding resistance to punching bag workouts, while the Slastix also improve overall muscle strength and endurance.
Specifications:
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"Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." - The International Physical Literacy Association, May 2014.
Achieving a better understanding of physical literacy, on an individual and collective level, will improve your quality of life, and the health of our communities.
Resolution Fitness is committed to sharing information and tools, to reveal every individual’s full physical potential, regardless of their current knowledge or level of ability.
Resolution Fitness will engage in every effort to encourage all individuals to be as active as possible.
Understanding the relationship between an active lifestyle and quality of life, will reinforce the role of physical fitness as a path toward combatting disease and improving mental health.
With a specialized focus on inclusion and accessibility, Resolution Fitness will educate our customers, and anyone attempting to improve their current level of activity.
This includes any and all organizations trusted to meet the needs of their employees, members and stakeholders.
The more we move, and motivate our loved ones to be active, the easier it will be for everyone to make healthy lifestyle choices.
Paul Gabay
Health and Fitness Specialist